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taking care of yourself

During and after a disaster, it is natural to experience different and strong emotions. Coping with these feelings and getting help when you need it will help you, your family, your friends, and your community recover from a disaster. Connect with family, friends, and others in your community. Take care of yourself and each other, and know when and how to seek help. 

Support and Resources for UNI Students 

Helplines

In case of immediate danger, call 911 or go to the nearest hospital emergency room.